Retreats

Step away from the chaos of daily life and immerse yourself in a unique healing experience with Surthriving Journeys Retreats. Designed to combine therapy, mindfulness, and natural environments, these retreats integrate my Solution Habitat Immersion Focused Therapy (SHIFT) program, where the beauty of nature supports personal transformation. Incorporating expressive arts, play therapy, storytelling, and wellness workshops, each retreat is customized to help you explore grief, manage stress, or strengthen relationships. With a blend of evidence-based practices and creative methods, these retreats are a sanctuary for reflection, growth, and renewal, helping you rediscover balance and joy in your life.