Marc Phoenix

Sommerville

**Welcome to Surthriving Journeys Counselling – From Surviving to Thriving**  

 

Healing is a deeply personal journey, and I understand how overwhelming it can feel to take that first step toward change. As a psychotherapist, educator, and someone with over 21 years in recovery, I bring both professional expertise and lived experience to my practice. I know what it’s like to navigate the pain of trauma, addiction, anxiety, depression, grief, and loss—and I want you to know that you don’t have to face these challenges alone.  

 

My own journey has been one of moving from merely surviving to truly thriving. Growing up in an alcoholic home, surviving trauma, and overcoming addiction and mental health struggles taught me that healing is not just about recovery—it’s about creating a life of meaning, balance, and fulfillment. It’s about discovering your strength and transforming what once felt insurmountable into opportunities for growth and self-discovery.  

 

At Surthriving Journeys Counselling, I use my lived experience to foster deep empathy and understanding, while ensuring our work together is grounded in professional ethics and evidence-based practices. I believe in creating a safe, compassionate, and non-judgmental space where you can explore your challenges, rediscover your resilience, and begin the transformative process of healing. Together, we’ll focus not only on helping you heal but also on empowering you to thrive in a way that feels authentic and aligned with who you are.  

 

Whether you are working to overcome past trauma, battling addiction, navigating grief and loss, or managing anxiety, depression, or stress, I am here to support and guide you as you move from surviving to thriving. Your journey is unique, but you don’t have to walk it alone.  

 

**You are worthy of healing, growth, and joy—and I’m here to help you take that next step.**